Easy Stir Fry

You will need:

• 2 lbs Boneless chicken thighs or breasts cut into bite size pieces and dried with paper towel.
• A couple bunches Baby bok choy
• As much as you like…Fresh string beans cleaned
• 1 large onion sliced
• 1/2 cup chicken broth
• 1/4 cup of soy sauce
• 4 garlic cloves smashed
• 1 tsp red pepper flakes
• 2 tbs sesame oil separated

Directions:

1. In a very hot skillet large enough to hold everything or a wok add 1 tbs of the oil and once it is hot add the chicken and allow it to cook for 2-3 minutes while moving it around with a large spoon.
2. Add the garlic and allow this to continue to cook for another minute moving the chicken with the garlic while it cooks.
3. Now add the second tbs of sesame oil, onion and string beans and cook this still on a high heat for 2 minutes mixing everything together.
4. Add the stock, soy sauce, pepper flakes and mix everything together.
5. Once this comes to a brisk boil add the bok choy and still on a high heat turn the box choy into the other ingredients. I cook mine at this point for about 1 minute as I like my bok choy crispy.
6. Remove a piece of chicken and cut it to be sure it is done.
7. You could add corn starch to thicken…..I don’t. Serve just the way it is.

– Daniel Mancini 

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