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Turkey Chili

turkey chiliYou will need:

  • 1 lb ground Turkey
  • 1 can Kidney beans rinsed
  • 1 tbs ground Cumin
  • 1-tbs Oregano
  • 4 garlic cloves minced
  • 1 tbs Chili Powder
  • 1 tsp Cayenne Pepper
  • 1 cup chicken stock
  • 1 10 ounce can of diced tomatoes
  • 1 tsp salt
  • 1 tsp pepper
  • 1 cup diced onion
  • 1/2 cup or one red bell pepper diced
  • 1 tbs vegetable oil

Directions:

  1. In a pot add the oil get it hot and add the onion, garlic and turkey. Using a heavy spoon brown the turkey while breaking it up into small pieces.
  2. Once you have done this you can drain any fat.
  3. Now, add the stock and deglaze all the brown bits.
  4. Add all the other ingredients and mix everything together. Bring to a boil and reduce the heat to a low simmer, cover and simmer for 20 minutes then taste for any of the spices and adjust. Remove the lid and allow to simmer for another 30 minutes stirring several times, you want to allow the liquid to reduce and leave a nice chili consistency. You can also adjust by adding more stock if needed. 

–  Daniel Mancini

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